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Welcome
to SAVO’s E-Learning course on Stress Management.
This course has been developed to help voluntary and
community organisations deal with the stress experienced by
staff and volunteers.
This simple but comprehensive course provides clear and
accessible information about stress management and uses
interactive learning to help you learn how to put the
principles of stress management into practice.
The exercises and case studies have been developed especially
for voluntary and community groups and are particularly
relevant to the type of work you do.
The course is principally aimed at managers, supervisors or
team leaders who are responsible for managing people, but
much of the information will also be useful for individuals
wanting to manage their own stress.
By the end of this course you will have all the information
and skills you need to start addressing the issue of stress
within your organisation. If you need any assistance,
however, SAVO trainers are available to give advice and
support. This is a free service but is only available to
voluntary and community groups in Suffolk.
For assistance, please e-mail Robin Hodgkinson, the Training
Manager at
robin.hodgkinson@savo.co.uk
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